To become grounded is to understand that you are fully, completely, energetically of this earth. You are a being as any being, yet you exist in blood, flesh, as earth body on earth planet. This limits you. This frees you. Begin to understand where your soul resides in this lifetime, and to understand what you will experience in this lifetime: love, fear, anger, compassion, all range of emotions, all swelling as the human heart. Within your heart you may hold the whole world. Tenderness, compassion, love—these are your tools.—The Messages.

Healing may take place through energy. It is still slow for you, but the understanding is growing. Illness is not blockage. It is not sin or required lesson. Illness simply is, like moss grows on a rock, or dust gathers under the bed. There is no shame in illness. The process is to accept, detach, heal. There is no shame, no sin, no blockage; these are false ideas.—The Messages

When you are particulate, be delightfully particulate. Be different, even as you know you are One. This window, this time, this particular moment of this life on earth—it is unique. Enjoy your particulate nature, while also knowing you are One.—The Messages

Particulate means: body, hair, skin, clothes, schooling, accent, education, beliefs, religion, location, money, job, habit…you understand this as the I. We remind you: You may create particulate in any way you desire. This also is unlimited.—The Messages

In the holy times, at the Solstice, at the other times when the planet is changing from one state to another, you are realigning. Currently, the days of darkness have diminished, although it will take realigning to realize this for many of you. When you realign, all comes forth so that you may look at where you have been, and where you are now. Do not reject what you before. Simply look at it, carefully, know it and see. The days of darkness have diminished, at this time. —The Messages.

Are you enjoying yourself? This is the question we posit for you now, in this particular season. Consider this from the deepest place in your heart. If you are not enjoying yourself, bring into consciousness that which you do enjoy. It is not difficult; it is a matter of choice and cration. —The Messages.

Ego is particulate—the personality, the character, the delightful difference! We say: ego is also Divine. Understand your own contribution as particulate. When you know you are already one of the One, you understand there is no sense in blending in.—The Messages

You are no different than your neighbor—only in particulate. We see only progress of soul; in how you have learned and practiced these three ideas: compassion, connection, love.—The Messages

Energy works instantly. There is no gap. Energy moves at point of time, or point of creation. The constant shifting of thought is what brings your current reality to you. If you do not prefer your current reality, imagine another. When you do this, remember again what will grow you soul: compassion. Connection. Love. The rest is chaff on the road.—The Messages

The universe, God, All is infinite. Everything is in all places. Even the spaces between the spaces are teeming with God. This also applies to you.—The Messages